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Top 10 Ayurvedic Tips For A Better Night S Sleep Maharishi Ayurveda Polyphasic sleep cycles use multiple naps instead of just one nap like the biphasic type of sleep.

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Ayurveda For Sleep Disorders Ayurvedic Treatment For Sleep Disorder Central Sleep Apnea Polyphasic sleep cycles use multiple naps instead of just one nap like the biphasic type of sleep.

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The Best Sleeping Positions Meditation And Yoga Research This is when the as mentioned above, the ayurvedic name for menstruation is rajasrava, which translates to 'flow of.